Author Page

172 Entries
Dr. Tom Muha

Learning to think about relationships in new way

Daryl and Peg struggle to maintain their love for each other. They do well working together to raise their kids or going out to socialize with friends. But then one of them will say something that hurts the other’s feelings….

41 View / March 12, 2017

Addressing underlying issues instead of bickering solves conflicts

Marty and Sue always seem to be at odds. Usually it’s over small stuff like taking out the trash. Sue feels that she has to nag Marty to get him to do anything around the house. For his part, Marty…

169 View / March 5, 2017

Engage in behaviors that give you control over your own happiness

Aubrey has done well professionally, in large part because she focused on her career after her divorce. She has great relationships with her girlfriends, but hasn’t had satisfying connections with men. The few men she’s become involved with have looked…

34 View / February 26, 2017

Only you can make your life more satisfying

Personal well-being in the United States has slipped from number 12 to 23 in the Gallup worldwide survey. Gallup gathers responses to five areas of life: Purpose: I like what I do every day, typically because I learn or do…

40 View / February 19, 2017

Awareness of your values will help you to live by them more consistently

If your life were to turn out to be terrific, what would that look like? When positive psychologists study people who are successful and satisfied with their life, they discover that those who are authentically happy have taken the time…

49 View / February 13, 2017