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172 Entries
Dr. Tom Muha

To flourish, set daily goals to generate joy

Karen was working 65 hours a week managing an Intensive Care Unit. She was a dedicated leader who was committed to ensuring high quality patient care. Just the person you would want in that position, right? Actually, she was asked…

75 View / July 2, 2017

Five steps for maintaining (or regaining) your passion at work

Still have passion for doing your job? I hope so. But the odds are your level of engagement has seriously eroded. Over 50% of people on Gallup surveys say that they’re not engaged in doing anything more than the minimum…

40 View / June 25, 2017

Strategies to help you reach your goals

As you know, being successful is challenging. Unexpected problems continually pop up and finding solutions can be frustrating. Many difficulties often stand in your way, sometimes stirring a sense of helplessness or self-doubt. Fear not. Positive psychologists have studied the…

47 View / June 18, 2017

Establish a positive mindset to manage stress

In coaching leaders over the past several years, I’ve observed a common theme: feeling overpowered by rapidly changing circumstances. These men and women struggle to manage shrinking budgets, ask employees do more with less and receive negative online reviews that…

57 View / June 11, 2017

Change your mindset to reach your goals

When people think about losing weight, many consider it to be a losing battle. As they contemplate another attempt at slimming down, their mind automatically recalls all of their past failure experiences. These thoughts doom dieters from the beginning. I…

69 View / June 4, 2017