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172 Entries
Dr. Tom Muha

Improving your mind’s outlook can pay dividends

Improving your mind’s outlook on the world can both improve your mood and make you physically healthier. A clear example of the mind-body connection has been discovered in the relationship between heart disease and depression. Recent research has found that…

46 View / September 3, 2017

5 Positive Practices of Successful Leaders

Ann was perplexed. She manages a mid-sized company for many years and – until recently – has always made a profit. She’s worked hard to get the business results that were required for her organization to thrive. Ann’s tried her…

104 View / August 27, 2017

7 Strategies that Help Teens Succeed

Mark has been underperforming in high school. He failed a couple of his classes and got C’s in most others. However, he did get an A in his class on computers. His parents both have professional degrees, and they fear…

49 View / August 20, 2017

Reset negative emotions with positivity

Marley has a huge problem with her coworker Tim. Their boss asked them to work together to cut costs in their department. Marley had personally spoken to numerous staff members to gather suggestions, and discovered they had some innovative ideas….

111 View / August 13, 2017

What it takes for marriage counseling to succeed

Do you wonder if your marriage can be saved? Have you been unhappy for so long that it’s hard to imagine rekindling the loving feelings you once cherished? The average couple is unhappy for over six years before they seek…

26 View / August 8, 2017