Monthly Archives : February 2017

Engage in behaviors that give you control over your own happiness

Aubrey has done well professionally, in large part because she focused on her career after her divorce. She has great relationships with her girlfriends, but hasn’t had satisfying connections with men. The few men she’s become involved with have looked…

2 View / February 26, 2017

Only you can make your life more satisfying

Personal well-being in the United States has slipped from number 12 to 23 in the Gallup worldwide survey. Gallup gathers responses to five areas of life: Purpose: I like what I do every day, typically because I learn or do…

1 View / February 19, 2017

Awareness of your values will help you to live by them more consistently

If your life were to turn out to be terrific, what would that look like? When positive psychologists study people who are successful and satisfied with their life, they discover that those who are authentically happy have taken the time…

2 View / February 13, 2017

Maintaining trust is vital to a relationship

Trust is essential for good relationships. But since human beings make mistakes, the bond of trust is often broken. Many people don’t know how to repair their relationship with someone once the trust level has been damaged. Juliet’s situation is…

4 View / February 5, 2017