Monthly Archives : December 2013

Being happy a matter of intention

Is your life excellent? According to a Harris Poll taken earlier this year, only 1 in 3 Americans reports they’re “very happy.” Achieving the highest level of happiness requires more than managing negative emotions that arise in stressful situations. It…

Comments Off on Being happy a matter of intention / 54 View / December 29, 2013

Use your strengths to help others

Opening Christmas presents produces such excitement. Giving and receiving gifts certainly makes people happy, but the good feelings are surprisingly short-lived. Do you ever wish that you could hold onto the happiness of the holidays all year long? Susan says…

63 View / December 22, 2013

Job obsession is self-defeating, destructive

The holidays are here, but are you ready to relax and enjoy them? Will you be able to sit around conversing for an hour or two fully engaged with your family and friends? Will you be able to shut off…

Comments Off on Job obsession is self-defeating, destructive / 41 View / December 15, 2013